3 Comments

“Trauma is not what happens to us, it’s what happens inside of us as a result of what happens to us.” - this is eye-opening and explains why people are affected so differently by the same events.

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Agreed! This was mind-blowing for me to realize. And it's good news as well. It empowers us to change our beliefs and 'heal'.

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Love the distinction you’ve drawn between the event and the impact

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